8 SYMPTOMS THAT INDICATE YOUR KIDNEYS ARE NOT FUNCTIONING OPTIMALLY

8 SYMPTOMS THAT INDICATE YOUR KIDNEYS ARE NOT FUNCTIONING OPTIMALLY

1 – Shortness of Breath 

The feeling of being out of breath during the early stages of your workout could be caused by a problem with your kidneys. If your kidneys are not functioning correctly and not removing waste products and fluids effectively, it can lead to shortness of breath, especially if there is fluid buildup in your lungs. To improve your health and well-being.

When there is an issue with the kidneys and they are not performing correctly, it can affect the conversion of Vitamin D in the body. This results in a reduction of Erythropoietin (EPO), a hormone that is vital for creating red blood cells. Without enough red blood cells, which transport oxygen, the muscles and brain can quickly become fatigued. So, it is crucial to maintain healthy and functioning kidneys so that the body can produce enough EPO and have an adequate amount of red blood cells.

2- Stomach Pain

Your kidneys are situated near the bottom of your ribcage, so it is not surprising that abdominal pain can be an indication that they are in distress. The pain caused by kidney problems may also extend to other areas of the abdomen, so don't be surprised if the discomfort is not only in the vicinity of the kidneys. For more information on potential health issues, learn about the 20 Warning Signs Your Liver Sends You.

3– When we face troubles while we are sleeping

The kidneys play a crucial role in removing toxins from the body, if they are not working effectively, these toxins will stay in the bloodstream. This can lead to difficulty sleeping, which is a symptom of chronic kidney disease. If you have been diagnosed with chronic kidney disease, it is important to be aware of the potential for sleep apnea and migraine headaches. Sleep apnea is a sleep disorder in which there are periods of cessation in breathing, which can range from two seconds to over one minute. This condition should be evaluated by a doctor as soon as possible, as it can be dangerous.

4– Swollen Feet

One of the early signs of kidney issues is swelling in the feet, such as feeling that shoes are suddenly too tight. To improve overall health, it is important to understand the difference between a cleanse and a detox.

5 – Abdominal Swelling

Did your jeans suddenly feel tight or as if they shrunk overnight? This may indicate an issue with your kidneys. When your kidneys are not filtering fluids properly, it can build up in different parts of the body, including the stomach, making it look swollen or distended.

6 – Bad Breath

Bad breath can be one of the symptoms of kidney health problems. To improve your oral hygiene, you can try the 20 Secrets for Whiter Teeth After 40 to combat this symptom. Keep in mind that when your kidneys are not functioning properly, the waste products can appear in unexpected areas.

7– Feeling Cold

If you feel cold even on a warm day, it could be a sign that your kidneys are not working correctly. Anemia, which is common in people with kidney disease, often causes a feeling of chilliness in the body's extremities. To learn how to stay warm during the winter, check out these 12 Genius Ways to Stay Warm This Winter.

8 – Frequent Trips to the Bathroom

If you find yourself needing to use the restroom more frequently than normal, it may be an indication that your kidneys are not working properly. Dr. Renee Matthews, MD, states that damaged kidney filters can cause an increased desire to urinate, particularly at night. This symptom is associated with both pregnancy and diabetes, so it is important to see a medical professional if you are experiencing this issue.